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Thursday, February 24, 2022

Yoga For Complete Beginners 20 Minute Home Yoga Workout

Yoga For Complete Beginners 20 Minute Home Yoga WorkoutYoga For Complete Beginners 20 Minute Home Yoga WorkoutYoga For Complete Beginners 20 Minute Home Yoga WorkoutYoga For Complete Beginners 20 Minute Home Yoga WorkoutYoga For Complete Beginners 20 Minute Home Yoga WorkoutThis article is about Yoga for Complete Beginners 20 min at home workout and many other benefits of...

Yoga Weight Loss Challenge 20 Minute Fat Burning Yoga Workout Beginners

 Yoga Weight Loss Challenge 20 Minute Fat Burning Yoga Workout BeginnersYoga Weight Loss Challenge 20 Minute Fat Burning Yoga Workout BeginnersYoga Weight Loss Challenge 20 Minute Fat Burning Yoga Workout BeginnersI am a Certified Personal Trainer and also I train women who have been successful in achieving the yogic lifestyle goals of body transformation, yoga training,...

Wednesday, February 23, 2022

New York Yoga

 New york YogaNew York YogaNew York YogaI was born in Manhattan and moved to the Bronx when I was a teenager. When I started working as an English teacher, I met students who had already grown up there and we quickly bonded as friends. At first it seemed like our paths were just different. We were from two completely different worlds and it was amazing for me to be able...

Yoga as exercise

 Yoga as exerciseYoga as exerciseWhat is Yoga?As per American Yoga Federation, the term yoga was first used by Swami Vivekananda and Bhavana Gopinath in 1930 at their ashram ashrams in India. The word yoga was derived from Sanskrit word meaning half moon or lunar body which means “sun”. During that time when no one knew how to live life, the yogis were practicing yoga...

Monday, February 21, 2022

Yoga Poses for Beginners that will Give you Countless Benefits

 Yoga Poses for Beginners that will Give you Countless BenefitsYoga Poses for Beginners that will Give you Countless BenefitsWelcome to the website!What is Yoga?An ancient yogic science, yoga has been practiced by ancient Indians and other nations across the globe for thousands of years. However, many people still have no idea what exactly this practice entails or how...